Explore the beautiful Milford shoreline on a guided hiking yoga adventure. We’ll hike coastal trails at a comfortable pace, stopping at scenic spots for standing yoga poses, mindful movement, breathwork and moments to take in the views. You’ll experience the shoreline in a completely different way while moving, breathing and connecting with nature. No yoga or hiking experience is needed—just comfortable shoes and a sense of adventure.

Enjoy a private yoga session created for you or your group. Choose a session at your vacation rental or outdoors along the Milford shoreline. I’ll guide you through an accessible yoga practice combining movement, stretching and breathwork, tailored to your group’s experience and needs. All levels are welcome, including complete beginners.