A Swedish massage is a classic, foundational relaxation massage designed to boost circulation, ease muscle tension, and reduce stress. It lasts 60 minutes and relies on long, flowing strokes, kneading, and circular motions.

Deep tissue massage is a targeted technique that uses slow, firm strokes and direct pressure to reach the deepest layers of muscles and connective tissues. It is designed to relieve chronic muscle tension, break up painful adhesions (knots), and improve mobility.

Thai massage is an ancient healing practice combining acupressure, Indian Ayurvedic principles, and assisted yoga postures. Unlike traditional Western massages, it is performed on a floor mat, uses no oils, and requires the recipient to remain fully clothed in loose, comfortable attire

Lomi Lomi is an ancient Hawaiian massage that uses long, continuous, flowing strokes, often applied with the forearms and elbows in rhythmic, dance-like movements. The term itself translates to "to knead, rub, or soothe," and the practice is designed to release physical tension while restoring spiritual and emotional balance

Lymphatic massage, or manual lymphatic drainage (MLD), is a gentle, rhythmic massage technique designed to stimulate the flow of lymph fluid. It uses light pressure to move waste and excess fluid away from congested tissues and redirect them toward functioning lymph nodes, where they can be filtered and naturally expelled

A couples massage is a spa treatment where two people receive massages simultaneously in the same private room, each on their own table, with their own dedicated massage therapist