Beach Breathwork & Meditation in Vilamoura el Sol

☀️ Ocean breeze, calm mind. Experience guided breathwork & meditation on Vilamoura beach and feel fully refreshed. ‍♀️

Personal trainer in Lagos

Provided at Lizi's place

Beach Breathwork & Meditation

✨ Start your day with a peaceful Beach Breathwork & Meditation session in Vilamoura. Breathe in the fresh ocean air as you’re guided through simple breathing techniques, mindfulness, and gentle meditation. ‍♀️ Feel stress melt away, clear your mind, and leave feeling calm, refreshed, and energized. Suitable for all experience levels. Just bring a towel or mat and an open mind—we’ll take care of the rest. ☀️

R 422 ZAR R 422 ZAR, per guest

1 hr

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My qualifications

10 years of experience

Yoga & Fitness instructor

Education and training

I'm a Yoga & Fitness Instructor and founder of el Sol Lifestyle in the Algarve & Lisbon.

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Where you’ll go

Little Square in front of Campi Mar Restaurant

8600-282, Lagos, Portugal

Things to know

Guest requirements

Guests ages 18 and up can attend, up to 10 guests total.

Accessibility

Message your host for details. Learn more

Cancellation policy

Cancel at least 1 day before the start time for a full refund.

R 422 ZAR From R 422 ZAR, per guest

Free cancellation

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