FitGVL Longevity and Neuromuscular Training

Mobile or in-home training. PhD in Kinesiology. I help you build strength, lose fat, and move pain-free with a personalized, results-driven plan.
Personal trainer in Other (Domestic)
Provided at your home

Kinetic Exercise Massage

Maximize mobility, release muscle tension, alleviate neuromuscular pain
 
,
1 hr 30 mins

Meal Plans

Macro and Micro nutrient tailored plans
 
,
1 hr 30 mins

Running Training and Cardio

Train with a PhD educated ultra-marathoner
 
,
1 hr 30 mins

Personal Training

Get a one-on-one training session with a PhD educated kinesiologist
 
,
1 hr
You can message James to customize or make changes.

My qualifications

10 years of experience
Trained D1 athletes, coached over 7,000 exercise classes, taught at the college level
Career highlight
Founder of FitGVL, dedicated to longevity and neuromuscular training
Education and training
PhD, MS, BS, CPT
To help protect your payment, always use Airbnb to send money and communicate with hosts.

My gallery

I’ll come to you

I travel to guests in the area outlined on the map. To book in a different location, you can message me.

Things to know

Guest requirements

Guests ages 18 and up can attend.

Accessibility

Message your host for details. Learn more

Cancellation policy

Cancel at least 1 day before the start time for a full refund.
R897 ZAR From R897 ZAR, per guest, previously, R996 ZAR
Free cancellation

Personal trainers on Airbnb are vetted for quality

Personal trainers are evaluated for their professional experience, fitness certifications, and reputation for excellence. Learn more
See an issue?

FitGVL Longevity and Neuromuscular Training

Mobile or in-home training. PhD in Kinesiology. I help you build strength, lose fat, and move pain-free with a personalized, results-driven plan.
Personal trainer in Other (Domestic)
Provided at your home
R897 ZAR From R897 ZAR, per guest, previously, R996 ZAR
Free cancellation

Kinetic Exercise Massage

Maximize mobility, release muscle tension, alleviate neuromuscular pain
 
,
1 hr 30 mins

Meal Plans

Macro and Micro nutrient tailored plans
 
,
1 hr 30 mins

Running Training and Cardio

Train with a PhD educated ultra-marathoner
 
,
1 hr 30 mins

Personal Training

Get a one-on-one training session with a PhD educated kinesiologist
 
,
1 hr
You can message James to customize or make changes.

My qualifications

10 years of experience
Trained D1 athletes, coached over 7,000 exercise classes, taught at the college level
Career highlight
Founder of FitGVL, dedicated to longevity and neuromuscular training
Education and training
PhD, MS, BS, CPT
To help protect your payment, always use Airbnb to send money and communicate with hosts.

My gallery

I’ll come to you

I travel to guests in the area outlined on the map. To book in a different location, you can message me.

Things to know

Guest requirements

Guests ages 18 and up can attend.

Accessibility

Message your host for details. Learn more

Cancellation policy

Cancel at least 1 day before the start time for a full refund.

Personal trainers on Airbnb are vetted for quality

Personal trainers are evaluated for their professional experience, fitness certifications, and reputation for excellence. Learn more
See an issue?