Strength and Wellness Training
Personalized 1:1 sessions and small group training with a focus in functional fitness and holistic wellness, located in a private training facility.
Personal trainer in La Mesa
Provided at Werk Fitness - La Mesa
Mobility and Stretch Class
R570 ZAR R570 ZAR, per guest
Minimum R1,140 ZAR to book
45 mins
Unwind with a private mobility and stretch session in an exclusive gym setting. This guided experience focuses on joint health, flexibility, and mindful movement to release tension and improve overall mobility. Ideal for recovery, stress relief, or complementing strength training, this session leaves you feeling relaxed, restored, and effortlessly mobile.
Small Group Training
R815 ZAR R815 ZAR, per guest
Minimum R1,628 ZAR to book
1 hr
Elevate your workout with private small-group strength training in an exclusive gym setting. Designed for 2–3 guests, each session blends personalized coaching, premium equipment, and intentional programming for efficient, results-driven training. Enjoy the motivation of training together while receiving the attention and refinement of a luxury fitness experience.
1:1 Strength Training Session
R1,140 ZAR R1,140 ZAR, per guest
, 1 hr
Train in a private, luxury gym designed for focused, results-driven strength training. This one-on-one experience is fully personalized to your goals, combining expert coaching, premium equipment, and a calm, exclusive training environment. Perfect for beginners or experienced clients seeking a training session that delivers strength and confidence.
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My qualifications
3 years of experience
I have been coaching the past 8 years and have worked with all age groups and abilities!
Career highlight
I host group workout fundraisers and wellness fairs at a Women's nonprofit organization.
Education and training
NASM Certified Personal Trainer, Holistic Nutrition, and Functional Fitness
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My gallery
Where you’ll go
Werk Fitness - La Mesa
La Mesa, California, 91942, United States
Things to know
Guest requirements
Guests ages 18 and up can attend.
Accessibility
Message your host for details. Learn more
Cancellation policy
Cancel at least 1 day before the start time for a full refund.
R1,140 ZAR From R1,140 ZAR, per guest
Free cancellation
Personal trainers on Airbnb are vetted for quality
Personal trainers are evaluated for their professional experience, fitness certifications, and reputation for excellence. Learn more
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