A dynamic session for couples or small groups. Perfect for friends who train together or runners who travel as a team. All sessions are adapted to your current level and training volume. Whether you’re a recreational runner or experienced athlete, the session is adjusted to your goals. No heavy gym equipment required — we use functional tools, bodyweight training, resistance bands, and precise technique coaching. Train smarter during your stay. Run stronger after you leave.

Hybrid approach: Strength + mobility + running mechanics. This is our basic version, where you'll have a shorter session than a personal one. Includes: • Targeted activation • Strength training • Functional mobility • Basic biomechanical corrections Ideal for those experiencing stiffness or strain who want to improve their technique while strengthening.

During the session, we focus on: • Glute activation and hip stability • Core strength for running economy • Ankle and foot control This experience is ideal for: • Travelers training for a race • Runners preparing for a marathon • Active guests who want structured training while visiting Mexico City All sessions are adapted to your current level and training volume. Whether you’re a recreational runner or experienced athlete, the session is adjusted to your goals. The experience inclute equipment