Relaxing massage with warm essential oils, long and gentle strokes all over the body. In a warm and relaxing atmosphere.

Massage therapy for lower back pain aims to relax tense muscles, improve circulation, and relieve muscle contractures. Techniques such as deep-tissue massage, deep kneading, and the release of trigger points in the glutes and lower back are effective.

Special massage for athletes that helps with both pre-exercise preparation and post-exercise recovery. It works muscle groups that are subjected to high physical demands.

Sports massage involves a deep massage at the muscular and fascial level, targeting your trigger points through pressure, kneading, mobilization, and stretching.

Massages for lower back pain (lumbar pain) aim to relax muscle contractions, improve circulation, and relieve tension in the lower back and glutes. Effective techniques include kneading and deep pressure on the lumbar square. Trigger point treatment and gentle upward strokes, from the pelvis to the kidneys

We will combine techniques that relax the posterior musculature (such as the trapezius muscles) and improve cervical mobility through suboccipital gliding, pressure and movement, myofascial trigger point treatment, mobilization, and stretching, and in many cases, we will also apply therapeutic heat.