Strength and Functional Movement Coaching by Hetty
I teach mobility and posture techniques with training rooted in functional strength.
Personal trainer in Los Angeles
Provided at your home
Personal Training Session
Learn how to perform every day movements with correct form and maximize optimal posture with these functional strength training exercises. Improve circulation, fat-loss, muscle density and overall vitality.
R2,718 ZAR R2,718 ZAR, per group
, 1 hr
Myofascial Stretch and Release
Learn basic to advanced foamrolling and stretching techniques depending on your level of mobility and flexibility.
R2,718 ZAR R2,718 ZAR, per guest
, 1 hr
You can message Hetty to customize or make changes.
My qualifications
10 years of experience
Started at Equinox Fitness Clubs in 2016 and now providing In-Home Personal Training only
Education and training
Certified Personal Trainer specializing in Posture, Mobility and Functional Strength
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My gallery
I’ll come to you
I travel to guests in the area outlined on the map. To book in a different location, you can message me.
Things to know
Guest requirements
Guests ages 18 and up can attend, up to 2 guests total.
Accessibility
Message your host for details. Learn more
Cancellation policy
Cancel at least 1 day before the start time for a full refund.
R2,718 ZAR From R2,718 ZAR, per group
Free cancellation
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