Mindful movement and breathwork by Daphne

I danced with Julianne Hough and for Todrick Hall. Now I lead transformative yoga classes.
Personal trainer in Los Angeles
Provided at your home

Movement and flow

Use this whole body workout to condition muscles, elevate heart rate, and target the core. Inspired by yoga, bodyweight training, and pilates, this practice moves joints through a healthy range of motion, resetting the body and mind.
R579 ZAR R579 ZAR, per guest
,
1 hr

Breathwork sound journey

This transformational mind, body, and audio experience begins with breathwork to quiet the mind and root in the body. As the state shifts, savor resonant sound from overtone-emitting instruments. This session is designed to regulate the nervous system, develop resilience, and reset for life's next challenges.
R828 ZAR R828 ZAR, per guest
,
1 hr

The spaghetti experience

Step into a class that blends movement, music, and a shared meal. Begin with breathwork and movement session and then move to dinner made with seasonal ingredients and accompanied by natural wine and conversation.
R1,836 ZAR R1,836 ZAR, per guest
,
2 hrs
You can message Daphne to customize or make changes.

My qualifications

10 years of experience
I've led thousands through yoga focused on movement and breath at international sessions.
Career highlight
I guided 10,000 people through movement and breath on the Tony Robbins stage with KINRGY.
Education and training
I hold a 500-hour yoga teacher certification and had breathwork facilitator training.
To help protect your payment, always use Airbnb to send money and communicate with hosts.

My gallery

I’ll come to you

I travel to guests in the area outlined on the map. To book in a different location, you can message me.

Things to know

Guest requirements

Guests ages 18 and up can attend, up to 10 guests total.

Accessibility

Message your host for details. Learn more

Cancellation policy

Cancel at least 1 day before the start time for a full refund.
R579 ZAR From R579 ZAR, per guest
Free cancellation

Personal trainers on Airbnb are vetted for quality

Personal trainers are evaluated for their professional experience, fitness certifications, and reputation for excellence. Learn more
See an issue?

Mindful movement and breathwork by Daphne

I danced with Julianne Hough and for Todrick Hall. Now I lead transformative yoga classes.
Personal trainer in Los Angeles
Provided at your home
R579 ZAR From R579 ZAR, per guest
Free cancellation

Movement and flow

Use this whole body workout to condition muscles, elevate heart rate, and target the core. Inspired by yoga, bodyweight training, and pilates, this practice moves joints through a healthy range of motion, resetting the body and mind.
R579 ZAR R579 ZAR, per guest
,
1 hr

Breathwork sound journey

This transformational mind, body, and audio experience begins with breathwork to quiet the mind and root in the body. As the state shifts, savor resonant sound from overtone-emitting instruments. This session is designed to regulate the nervous system, develop resilience, and reset for life's next challenges.
R828 ZAR R828 ZAR, per guest
,
1 hr

The spaghetti experience

Step into a class that blends movement, music, and a shared meal. Begin with breathwork and movement session and then move to dinner made with seasonal ingredients and accompanied by natural wine and conversation.
R1,836 ZAR R1,836 ZAR, per guest
,
2 hrs
You can message Daphne to customize or make changes.

My qualifications

10 years of experience
I've led thousands through yoga focused on movement and breath at international sessions.
Career highlight
I guided 10,000 people through movement and breath on the Tony Robbins stage with KINRGY.
Education and training
I hold a 500-hour yoga teacher certification and had breathwork facilitator training.
To help protect your payment, always use Airbnb to send money and communicate with hosts.

My gallery

I’ll come to you

I travel to guests in the area outlined on the map. To book in a different location, you can message me.

Things to know

Guest requirements

Guests ages 18 and up can attend, up to 10 guests total.

Accessibility

Message your host for details. Learn more

Cancellation policy

Cancel at least 1 day before the start time for a full refund.

Personal trainers on Airbnb are vetted for quality

Personal trainers are evaluated for their professional experience, fitness certifications, and reputation for excellence. Learn more
See an issue?