Assisted Stretch & Recovery for Travel & Sport
I offer one-on-one assisted stretch sessions that ease hip, back, and neck tension, relieve sciatica, improve mobility, and help your body feel its best before or after travel or sport.
Personal trainer in Centennial
Provided at Synergy Stretch & Wellness
Assisted Stretch & Recovery
R1,295 ZAR R1,295 ZAR, per guest
, 1 hr
One-on-one assisted stretch tailored to your needs. Helps you feel great before or after travel, daily activity, or sports like skiing, golf, or hiking. Relieves hip, back, neck, shoulder, and sciatic tension, plus discomfort from sitting or long hours at a desk. Eases stiffness, improves circulation, restores mobility, and is fully guided so you relax while I do all the work.
You can message Denise to customize or make changes.
My qualifications
20 years of experience
Solo-led assisted stretch sessions tailored for travel, sport & daily movement.
Education and training
Following NASM methodology, I provide assisted stretch & recovery for travel & sport
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My gallery
Where you’ll go
Synergy Stretch & Wellness
Centennial, Colorado, 80122, United States
Things to know
Guest requirements
Guests ages 18 and up can attend, up to 2 guests total.
Accessibility
Message your host for details. Learn more
Cancellation policy
Cancel at least 1 day before the start time for a full refund.
R1,295 ZAR From R1,295 ZAR, per guest
Free cancellation
Personal trainers on Airbnb are vetted for quality
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