Calming meditation breathwork ice baths by Etienne

I'm a Wim Hof Method instructor who helps corporate clients and others de-stress.

Esthetician in Montrouge

Provided at Etienne's place

Meditation for beginners

This class explores the basics of the calming practice, what it entails, and its science-backed benefits. Learn 2 mindfulness practices to implement into daily life.

R369 ZAR R369 ZAR, per guest

1 hr

Mindful serenity practice

This focused session is suitable for people who are already familiar with meditation. It includes 2 practices that explore a set theme, followed by time for questions or sharing.

R369 ZAR R369 ZAR, per guest

1 hr

Polar breath session

This class is aimed at participants who are already familiar with the Wim Hof Method. It focuses on a different theme each time and begins with breathwork, followed by an ice bath.

R582 ZAR R582 ZAR, per guest

1 hr

Wim Hof introductory session

Learn the essentials of the method—including how to do breathwork—then try out an ice bath.

R1,144 ZAR R1,144 ZAR, per guest

2 hrs

Wim Hof workshop

This class explores the 3 pillars of the renowned Iceman's method—breath, cold, and mindset. Training includes yin yoga, scientific explanations, meditation, and helpful techniques for going deeper.

R2,113 ZAR R2,113 ZAR, per guest

4 hrs

You can message Etienne to customize or make changes.

My qualifications

2 years of experience

I founded the 1st regular Wim Hof class in Paris and also offer mindfulness meditation.

Career highlight

I introduced the Wim Hof Method to a consulting firm to tackle employee stress.

Education and training

I studied the Wim Hof Method, along with meditation, mindfulness, and loving kindness.

To help protect your payment, always use Airbnb to send money and communicate with hosts.

Where you’ll go

92120, Montrouge, France

Things to know

Guest requirements

Guests ages 16 and up can attend, up to 5 guests total.

Accessibility

Message your host for details. Learn more

Cancellation policy

Cancel at least 1 day before the start time for a full refund.

R369 ZAR From R369 ZAR, per guest

Free cancellation

Estheticians on Airbnb are vetted for quality

Estheticians are evaluated for their professional experience, specialized training, and reputation for excellence. Learn more

See an issue?

Calming meditation breathwork ice baths by Etienne

I'm a Wim Hof Method instructor who helps corporate clients and others de-stress.

Esthetician in Montrouge

Provided at Etienne's place

R369 ZAR From R369 ZAR, per guest

Free cancellation

Meditation for beginners

This class explores the basics of the calming practice, what it entails, and its science-backed benefits. Learn 2 mindfulness practices to implement into daily life.

R369 ZAR R369 ZAR, per guest

1 hr

Mindful serenity practice

This focused session is suitable for people who are already familiar with meditation. It includes 2 practices that explore a set theme, followed by time for questions or sharing.

R369 ZAR R369 ZAR, per guest

1 hr

Polar breath session

This class is aimed at participants who are already familiar with the Wim Hof Method. It focuses on a different theme each time and begins with breathwork, followed by an ice bath.

R582 ZAR R582 ZAR, per guest

1 hr

Wim Hof introductory session

Learn the essentials of the method—including how to do breathwork—then try out an ice bath.

R1,144 ZAR R1,144 ZAR, per guest

2 hrs

Wim Hof workshop

R2,113 ZAR R2,113 ZAR, per guest

4 hrs

You can message Etienne to customize or make changes.

My qualifications

2 years of experience

I founded the 1st regular Wim Hof class in Paris and also offer mindfulness meditation.

Career highlight

I introduced the Wim Hof Method to a consulting firm to tackle employee stress.

Education and training

I studied the Wim Hof Method, along with meditation, mindfulness, and loving kindness.

To help protect your payment, always use Airbnb to send money and communicate with hosts.

Where you’ll go

92120, Montrouge, France

Things to know

Guest requirements

Guests ages 16 and up can attend, up to 5 guests total.

Accessibility

Message your host for details. Learn more

Cancellation policy

Cancel at least 1 day before the start time for a full refund.

Estheticians on Airbnb are vetted for quality

Estheticians are evaluated for their professional experience, specialized training, and reputation for excellence. Learn more

See an issue?