Private Gyrotonic Movement Training
Certified Gyrotonic trainer offering private sessions to improve mobility, posture, and strength using specialized equipment in a calm, private studio. All levels welcome.
Personal trainer in Costa da Caparica
Provided at Kindall's place
Private Gyrotonic Session
This method uses specialized equipment called the Gyrotonic Pulley Tower, which includes weights and two rotating handles to provide smooth, circular movements with resistance. This unique design helps to reduce abrupt movements and risk of injury, which helps to create less impact on the joints. These sequences provide strengthing, lengthening, and mobilization for the whole body.
R1,255 ZAR R1,255 ZAR, per group
, 1 hr
You can message Kindall to customize or make changes.
My qualifications
20 years of experience
Gyrotonic instructor with 20 years experience in personalized movement training.
Career highlight
Featured by triyoga to speak on the importance of cross-training with Gyrotonic.
Education and training
Master’s in Performance and Somatic Movement; Post - Graduate degree in Dance Science.
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Where you’ll go
2825-450, Costa da Caparica, Portugal
Things to know
Guest requirements
Guests ages 18 and up can attend, up to 1 guests total.
Accessibility
Message your host for details. Learn more
Cancellation policy
Cancel at least 1 day before the start time for a full refund.
R1,255 ZAR From R1,255 ZAR, per group
Free cancellation
Personal trainers on Airbnb are vetted for quality
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