Pilates: mindful workouts by Paola

I am a pilates instructor at Dynamic Studio dance schools and, previously, at the Rose Ballet.
Automatically translated
Personal trainer in Naples
Provided at your home

Short and intensive training

R395 ZAR R395 ZAR, per guest
,
30 mins
It's an energetic workout, which takes place in a compact session. This formula is ideal for those who have a good athletic preparation and want to maintain flexibility and fitness in a short time.

Pilates on the go

R789 ZAR R789 ZAR, per guest
,
1 hr 30 mins
This formula is ideal for those who want or need to dedicate some time to feeling good. Pilates consists of movements that, although gentle, strengthen and tone the muscles by involving different areas of the body and help posture, flexibility, tone and balance. There is a short introductory phase to shed light on the needs of each person and to better adapt the lesson. Afterwards, those who wish can share their feelings.

Private Pilates class

R1,084 ZAR R1,084 ZAR, per guest
,
1 hr
The individual lesson is totally dedicated to the needs of the person. It includes free-body exercises or exercises with the use of small equipment that will be built specifically after the client has expressed their needs with respect to the desired and/or necessary result to be achieved.

Pilates social

R1,380 ZAR R1,380 ZAR, per guest
,
2 hrs
It is a training session designed to encourage movement and interaction. It provides a group workout, at a level that suits the users with due modifications where necessary, followed by a space dedicated to socialization and the relationship between the participants.
You can message Paola to customize or make changes.

My qualifications

Personal trainer
10 years of experience
My method has achieved results on clients with chronic pain and postural problems.
Career highlight
My qualifications in dance and pilates are recognized by CONI.
Education and training
I graduated from the National Academy of Dance in Rome.
To help protect your payment, always use Airbnb to send money and communicate with hosts.

My gallery

I’ll come to you

I travel to guests in Naples. To book in a different location, you can message me.
You can also come to me: 80135, Naples, Campania, Italy

Things to know

Guest requirements

Guests ages 18 and up can attend.

Accessibility

Message your host for details. Learn more

Cancellation policy

Cancel at least 1 day before the start time for a full refund.
R395 ZAR From R395 ZAR, per guest
Free cancellation

Personal trainers on Airbnb are vetted for quality

Personal trainers are evaluated for their professional experience, fitness certifications, and reputation for excellence. Learn more
See an issue?

Pilates: mindful workouts by Paola

I am a pilates instructor at Dynamic Studio dance schools and, previously, at the Rose Ballet.
Automatically translated
Personal trainer in Naples
Provided at your home
R395 ZAR From R395 ZAR, per guest
Free cancellation

Short and intensive training

R395 ZAR R395 ZAR, per guest
,
30 mins
It's an energetic workout, which takes place in a compact session. This formula is ideal for those who have a good athletic preparation and want to maintain flexibility and fitness in a short time.

Pilates on the go

R789 ZAR R789 ZAR, per guest
,
1 hr 30 mins
This formula is ideal for those who want or need to dedicate some time to feeling good. Pilates consists of movements that, although gentle, strengthen and tone the muscles by involving different areas of the body and help posture, flexibility, tone and balance. There is a short introductory phase to shed light on the needs of each person and to better adapt the lesson. Afterwards, those who wish can share their feelings.

Private Pilates class

R1,084 ZAR R1,084 ZAR, per guest
,
1 hr
The individual lesson is totally dedicated to the needs of the person. It includes free-body exercises or exercises with the use of small equipment that will be built specifically after the client has expressed their needs with respect to the desired and/or necessary result to be achieved.

Pilates social

R1,380 ZAR R1,380 ZAR, per guest
,
2 hrs
It is a training session designed to encourage movement and interaction. It provides a group workout, at a level that suits the users with due modifications where necessary, followed by a space dedicated to socialization and the relationship between the participants.
You can message Paola to customize or make changes.

My qualifications

Personal trainer
10 years of experience
My method has achieved results on clients with chronic pain and postural problems.
Career highlight
My qualifications in dance and pilates are recognized by CONI.
Education and training
I graduated from the National Academy of Dance in Rome.
To help protect your payment, always use Airbnb to send money and communicate with hosts.

My gallery

I’ll come to you

I travel to guests in Naples. To book in a different location, you can message me.
You can also come to me: 80135, Naples, Campania, Italy

Things to know

Guest requirements

Guests ages 18 and up can attend.

Accessibility

Message your host for details. Learn more

Cancellation policy

Cancel at least 1 day before the start time for a full refund.

Personal trainers on Airbnb are vetted for quality

Personal trainers are evaluated for their professional experience, fitness certifications, and reputation for excellence. Learn more
See an issue?