Whether it's a vacation, a reunion, or a celebration that is bringing people together, make sure everyone is feeling their best with an all levels Vinyasa, Yin, or Hatha practice, which will wind down with Restorative yoga. Private Yoga Parties mean you get to pick the style that meets the needs of your group and I will offer options within the class so that everyone feels supported. Eliminate stressful travel time, so you get to spend more time enjoying each other's company!

Yin Yoga is a meditative practice involving holding passive stretches for longer periods, using the support of props I will provide. Yin Yoga targets connective tissue, rather than muscles, improving flexibility and circulation, while calming the nervous system.

Whether you want a family session or it's just a few friends, Semi-Private Yoga is a wonderful way to deepen your connection to those you love. You can choose to practice individually, while energetically supporting each other, or you can explore an intertwined practice (partner poses) that offer more opportunity for playfulness, connection, and fun!

I am a certified prenatal yoga teacher and teacher trainer. Practicing appropriate yoga postures safely during pregnancy has been shown to improve birth outcomes, reduce stress and anxiety, and relieve common discomforts related to pregnancy.

This is a one-on-one private session that you can customize- you can choose what style of yoga you want, whether you want to move seamlessly between poses, refine alignment, or build up to something new.