Luca’s Group Running Workouts
I collaborate with the school of the Italian Athletics Federation of Tor di Quinto.
Automatically translated
Personal trainer in Rome
Provided at your home
Group running workout
R195 ZAR R195 ZAR, per guest
, 1 hr
This is a dynamic session, designed for those who want to improve their performance, as well as develop strength, endurance and agility. The option includes a series of exercises designed to refine your running technique.
Group walking package
R195 ZAR R195 ZAR, per guest
, 1 hr
It is a path designed to transform this essential motor act into a real workout, while fostering a reconnection with one's self. The lesson includes guided walks in parks or through the streets of the city, during which attention is paid to posture, rhythm and breathing.
Comprehensive group training
R195 ZAR R195 ZAR, per guest
, 30 mins
This activity is designed for those looking for a dynamic workout. The session takes place outdoors and includes sequences that involve the whole body, during which free-body exercises and exercises with weights are alternated.
Group running techniques
R292 ZAR R292 ZAR, per guest
, 1 hr
It is a path designed to improve and harmonize your running techniques. The session includes exercises focused on foot support and posture, designed to enhance coordination, stability and fluidity of movement.
You can message Luca to customize or make changes.
My qualifications
14 years of experience
I'm an athlete and I create workouts with a humanistic approach.
Career highlight
I train certified schools and help runners achieve their goals.
Education and training
I have a degree in motor sciences and I specialize in sports psychology.
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My gallery
I’ll come to you
I travel to guests in the area outlined on the map. To book in a different location, you can message me.
You can also come to me:
00177, Rome, Lazio, Italy
Things to know
Guest requirements
Guests ages 18 and up can attend, up to 10 guests total.
Accessibility
Message your host for details. Learn more
Cancellation policy
Cancel at least 1 day before the start time for a full refund.
R195 ZAR From R195 ZAR, per guest
Free cancellation
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