Functional Strength & Yoga with Allison
Allison is deeply passionate about guiding others toward a balanced, healthy, and joyful life. Her expertise comes from 10 years of experience teaching yoga, functional training, and recently Pilates.
Personal trainer in Ravenna
Provided at Allison's place
Functional Strength Training
Functional strength train with body weight movements, weights, mobility, balance, bilateral movements, and more.
R 1,055 ZAR R 1,055 ZAR, per guest
, 1 hr
Yoga
Through the practice of asana (postures), pranayama (breathwork), and dhyana (meditation), you can learn the many benefits of Yoga, a 5,000+ year old practice. Yoga with weights is also a great option to explore if you are looking to combine this with some strength training. We can work on flexibility, balance, inversions, arm balances, relaxation techniques, and much more. Each practice is catered to the individuals desires and goals.
R 1,055 ZAR R 1,055 ZAR, per guest
, 1 hr
You can message Allison to customize or make changes.
My qualifications
8 years of experience
I founded Optimal Wellness in 2020, a holistic health platform and wellness business.
Education and training
NASM Personal Trainer
Yoga Alliance Experienced Yoga Teacher
Reformer/Mat Pilates
Group-X
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My gallery
Where you’ll go
Ravenna, Ohio, 44266, United States
Things to know
Guest requirements
Guests ages 18 and up can attend, up to 1 guests total.
Accessibility
Message your host for details. Learn more
Cancellation policy
Cancel at least 1 day before the start time for a full refund.
R 1,055 ZAR From R 1,055 ZAR, per guest
Free cancellation
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