Meditation and Relaxation With Nathalie

Nathalie has 10 years of experience leading indiduals and groups in well-being and relaxation practices.
Personal trainer in Alpes Maritimes
Provided at your home

Fun Relaxation for Family

Join this session with the young family members to breathe, connect and move in a fun way before enjoying a beautiful relaxation.
R1,578 ZAR R1,578 ZAR, per guest
Minimum R4,731 ZAR to book
,
1 hr 30 mins

Deep Relaxation

This deep relaxation session is focused on reducing body tensions, and anxiety. It will help with experiencing a better sleep, better digestion, and an overall enhanced mood.
R1,775 ZAR R1,775 ZAR, per guest
,
1 hr

Mindfulness Retreat For Groups

Nathalie will guide you in deep breathing, meditation, progressive muscle relaxation, and positive imagery to cultivate a state of calm and rest. This mini retreat is meant to allow you to reset so that you can re-connect with your core intentions. .
R1,873 ZAR R1,873 ZAR, per guest
Minimum R5,619 ZAR to book
,
2 hrs

Managing Stress

Discover and experience practical techniques to manage the excess of stress in your mind and body. You will leave with tools that you can implement in your daily life to ease the impact of stress.
R2,366 ZAR R2,366 ZAR, per guest
,
2 hrs

Pause and Recharge with Silence

Discover the healing art of a pause with guided techniques, including breathing, inner work, and embracing stillness.
R8,872 ZAR R8,872 ZAR, per group
,
1 hr 30 mins
You can message Nathalie to customize or make changes.

Rated 5.0 out of 5 stars, from 1 review

Some reviews have been automatically translated.

My qualifications

Personal trainer
10 years of experience
I have trained individuals and groups in mindfulness and meditation for the last 10 years
Career highlight
I trained mindfulness teachers for over 8 years and offered over 300 workshops.
Education and training
I am a certified teacher with the Yoga Alliance and Mindful School.
To help protect your payment, always use Airbnb to send money and communicate with hosts.

My gallery

I’ll come to you

I travel to guests in the area outlined on the map. To book in a different location, you can message me.

Things to know

Guest requirements

Guests ages 18 and up can attend.

Accessibility

Message your host for details. Learn more

Cancellation policy

Cancel at least 1 day before the start time for a full refund.
R1,775 ZAR From R1,775 ZAR, per guest
Free cancellation

Personal trainers on Airbnb are vetted for quality

Personal trainers are evaluated for their professional experience, fitness certifications, and reputation for excellence. Learn more
See an issue?

Meditation and Relaxation With Nathalie

Nathalie has 10 years of experience leading indiduals and groups in well-being and relaxation practices.
Personal trainer in Alpes Maritimes
Provided at your home
R1,775 ZAR From R1,775 ZAR, per guest
Free cancellation

Fun Relaxation for Family

Join this session with the young family members to breathe, connect and move in a fun way before enjoying a beautiful relaxation.
R1,578 ZAR R1,578 ZAR, per guest
Minimum R4,731 ZAR to book
,
1 hr 30 mins

Deep Relaxation

This deep relaxation session is focused on reducing body tensions, and anxiety. It will help with experiencing a better sleep, better digestion, and an overall enhanced mood.
R1,775 ZAR R1,775 ZAR, per guest
,
1 hr

Mindfulness Retreat For Groups

Nathalie will guide you in deep breathing, meditation, progressive muscle relaxation, and positive imagery to cultivate a state of calm and rest. This mini retreat is meant to allow you to reset so that you can re-connect with your core intentions. .
R1,873 ZAR R1,873 ZAR, per guest
Minimum R5,619 ZAR to book
,
2 hrs

Managing Stress

Discover and experience practical techniques to manage the excess of stress in your mind and body. You will leave with tools that you can implement in your daily life to ease the impact of stress.
R2,366 ZAR R2,366 ZAR, per guest
,
2 hrs

Pause and Recharge with Silence

Discover the healing art of a pause with guided techniques, including breathing, inner work, and embracing stillness.
R8,872 ZAR R8,872 ZAR, per group
,
1 hr 30 mins
You can message Nathalie to customize or make changes.

Rated 5.0 out of 5 stars, from 1 review

Some reviews have been automatically translated.

My qualifications

Personal trainer
10 years of experience
I have trained individuals and groups in mindfulness and meditation for the last 10 years
Career highlight
I trained mindfulness teachers for over 8 years and offered over 300 workshops.
Education and training
I am a certified teacher with the Yoga Alliance and Mindful School.
To help protect your payment, always use Airbnb to send money and communicate with hosts.

My gallery

I’ll come to you

I travel to guests in the area outlined on the map. To book in a different location, you can message me.

Things to know

Guest requirements

Guests ages 18 and up can attend.

Accessibility

Message your host for details. Learn more

Cancellation policy

Cancel at least 1 day before the start time for a full refund.

Personal trainers on Airbnb are vetted for quality

Personal trainers are evaluated for their professional experience, fitness certifications, and reputation for excellence. Learn more
See an issue?