Functional Resistance Training by Emily

Workouts built for your body & lifestyle—feel stronger, healthier, and more alive
Personal trainer in Los Angeles
Provided at your home

Private Group Fitness

Have a big group of friends that want to work out? Everyone can be active together with a HIIT style group class!
R660 ZAR R660 ZAR, per guest
Minimum R4,948 ZAR to book
,
45 mins

Signature Resistance Training

Build strength and boost energy in this workout using bodyweight, bands, or weights. Learn proper form, improve mobility, and leave feeling stronger and more confident.
R1,238 ZAR R1,238 ZAR, per guest
Minimum R2,309 ZAR to book
,
1 hr

Advanced Resistance Training

Go beyond the basics by combining strength training with mobility work, posture alignment, and breath coaching. Plus, get recovery strategies and take-home exercises.
R1,485 ZAR R1,485 ZAR, per guest
Minimum R2,969 ZAR to book
,
1 hr 30 mins

Basic Resistance Training

This fun, beginner-friendly workout includes simple, safe movements using bodyweight or light equipment.
R2,062 ZAR R2,062 ZAR, per guest
,
1 hr
You can message Emily to customize or make changes.

Rated 5.0 out of 5 stars, from 1 review

My qualifications

6 years of experience
I specialize in performance training and health and wellness coaching.
Career highlight
I coached NFL athletes in offseason, an NBA coach, other athletes & entrepreneurs.
Education and training
I'm also certified in strength and conditioning and board certified Health & Wellness
To help protect your payment, always use Airbnb to send money and communicate with hosts.

My gallery

I’ll come to you

I travel to guests in the area outlined on the map. To book in a different location, you can message me.
You can also come to me: Redondo Beach, California, 90277, United States

Things to know

Guest requirements

Guests ages 18 and up can attend.

Accessibility

Message your host for details. Learn more

Cancellation policy

Cancel at least 1 day before the start time for a full refund.
R2,062 ZAR From R2,062 ZAR, per guest
Free cancellation

Personal trainers on Airbnb are vetted for quality

Personal trainers are evaluated for their professional experience, fitness certifications, and reputation for excellence. Learn more
See an issue?

Functional Resistance Training by Emily

Workouts built for your body & lifestyle—feel stronger, healthier, and more alive
Personal trainer in Los Angeles
Provided at your home
R2,062 ZAR From R2,062 ZAR, per guest
Free cancellation

Private Group Fitness

Have a big group of friends that want to work out? Everyone can be active together with a HIIT style group class!
R660 ZAR R660 ZAR, per guest
Minimum R4,948 ZAR to book
,
45 mins

Signature Resistance Training

Build strength and boost energy in this workout using bodyweight, bands, or weights. Learn proper form, improve mobility, and leave feeling stronger and more confident.
R1,238 ZAR R1,238 ZAR, per guest
Minimum R2,309 ZAR to book
,
1 hr

Advanced Resistance Training

Go beyond the basics by combining strength training with mobility work, posture alignment, and breath coaching. Plus, get recovery strategies and take-home exercises.
R1,485 ZAR R1,485 ZAR, per guest
Minimum R2,969 ZAR to book
,
1 hr 30 mins

Basic Resistance Training

This fun, beginner-friendly workout includes simple, safe movements using bodyweight or light equipment.
R2,062 ZAR R2,062 ZAR, per guest
,
1 hr
You can message Emily to customize or make changes.

Rated 5.0 out of 5 stars, from 1 review

My qualifications

6 years of experience
I specialize in performance training and health and wellness coaching.
Career highlight
I coached NFL athletes in offseason, an NBA coach, other athletes & entrepreneurs.
Education and training
I'm also certified in strength and conditioning and board certified Health & Wellness
To help protect your payment, always use Airbnb to send money and communicate with hosts.

My gallery

I’ll come to you

I travel to guests in the area outlined on the map. To book in a different location, you can message me.
You can also come to me: Redondo Beach, California, 90277, United States

Things to know

Guest requirements

Guests ages 18 and up can attend.

Accessibility

Message your host for details. Learn more

Cancellation policy

Cancel at least 1 day before the start time for a full refund.

Personal trainers on Airbnb are vetted for quality

Personal trainers are evaluated for their professional experience, fitness certifications, and reputation for excellence. Learn more
See an issue?