If you're feeling active and ready to move, Vinyasa Yoga offers an energizing experience. You'll flow through sequences of postures linked by breath, focusing on strength, balance, and flexibility. Alternatively, if you're seeking stillness and release, Yin Yoga offers the perfect complement. This slow-paced, meditative practice targets the deep connective tissues of the body through long-held, passive poses.

Float, flow, and find your balance with SUP Yoga, a unique fusion of stand-up paddleboarding and yoga, set in the serenity of the water. This all-levels class offers a peaceful and playful way to connect with nature while building strength, stability, and mindfulness. We’ll begin with a gentle paddle to warm up, followed by a yoga practice on the board that challenges your core, improves balance, and deepens your breath. Surrounded by water and sky, each session becomes a moving meditation