Results-driven training and recovery by Matthew
I offer clients targeted workouts and relaxing recovery options at my 24-hour gym.
Personal trainer in Greenacres
Provided at Matthew Sam's place
Express training and recovery
This training session includes a post-workout stretch or access to the sauna recovery room.
R1,665 ZAR R1,665 ZAR, per guest
, 30 mins
Stretch session
Cool down with a thorough stretch—access to the sauna recovery room is included.
R1,665 ZAR R1,665 ZAR, per guest
, 30 mins
Training and massage package
Focus on mobility, weight loss, or other goals and follow up with a massage to maximize recovery.
R3,745 ZAR R3,745 ZAR, per guest
, 1 hr
Stretch or massage
Enjoy a guided stretch or sports massage.
R3,745 ZAR R3,745 ZAR, per guest
, 1 hr
Training and recovery set
This workout includes access to the sauna recovery room, stretch, or massage post-training.
R6,657 ZAR R6,657 ZAR, per guest
, 2 hrs
You can message Matthew Sam to customize or make changes.
My qualifications
10 years of experience
I'm a trainer and owner of BNA Wellness.
Graduate teaching assistant
I taught weight training at Florida Atlantic University.
Degree in exercise physiology
I'm also a certified strength and conditioning specialist.
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My gallery
Where you’ll go
Greenacres, Florida, 33463, United States
Things to know
Guest requirements
Guests ages 10 and up can attend, up to 35 guests total.
Accessibility
Message your host for details. Learn more
Cancellation policy
Cancel at least 1 day before the start time for a full refund.
R1,665 ZAR From R1,665 ZAR, per guest
Free cancellation
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