Transformative movement and breath by Nathalie
I guide holistic sessions that integrate breath work, movement, and somatic practices.
Personal trainer in London
Provided at your home
Gentle yoga and mobility class
Enjoy a beginner-friendly workout focusing on mindful movement, stretching, and mobility.
R 1,638 ZAR R 1,638 ZAR, per guest
, 1 hr
Somatic movement session
Try a guided breath work and movement session designed to regulate the nervous system, release tension, and restore calm.
R 1,857 ZAR R 1,857 ZAR, per guest
, 1 hr
Nervous system deep dive
Learn how to regulate the nervous system with breath work, somatic movement, and neurological techniques in this immersive session.
R 2,621 ZAR R 2,621 ZAR, per guest
, 1 hr 30 mins
Relaxation breath work session
Unwind with a blend of breath work and restorative movement, designed to promote mindfulness.
R 2,621 ZAR R 2,621 ZAR, per guest
, 1 hr 30 mins
Deep release journey
Combine guided journaling, movement, and breath work to support emotional release and self-expression.
R 2,621 ZAR R 2,621 ZAR, per guest
, 1 hr 30 mins
Unmasking the self workshop
Explore de-masking techniques for neurodivergent minds, integrating movement, breath work, and self-reflection in a supportive space.
R 3,276 ZAR R 3,276 ZAR, per guest
, 2 hrs
You can message Nathalie to customize or make changes.
Rated 5.0 out of 5 stars, from 1 review
My qualifications
3 years of experience
I'm a movement specialist, yoga teacher, and breath work facilitator.
Career highlight
My movement studio specializes in ADHD-informed movement and somatic work.
Education and training
With over 250 hours of yoga training, I focus on trauma-informed movement and breath work.
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My gallery
I’ll come to you
I travel to guests in the area outlined on the map. To book in a different location, you can message me.
You can also come to me:
Greater London, E8 4QU, United Kingdom
Things to know
Guest requirements
Guests ages 16 and up can attend, up to 10 guests total.
Accessibility
Message your host for details. Learn more
Cancellation policy
Cancel at least 1 day before the start time for a full refund.
R 1,638 ZAR From R 1,638 ZAR, per guest
Free cancellation
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