Strength and Flexibility Training
I offer functional and personalized training for athletes and dancers.
Personal trainer in Monterrey
Provided at Adriana's place
Functional strength training
Get ready for personalized training sessions focusing on functional strength for athletes, adults, and dancers.
R812 ZAR R812 ZAR, per guest
, 1 hr
Strength and flexibility
Prepare for sessions combining strength and flexibility to increase range of motion and prevent injuries.
R812 ZAR R812 ZAR, per guest
, 1 hr 30 mins
Acrobatics training
Partake in acro classes for all levels, focusing on strength, conditioning, flexibility, and stretching.
R812 ZAR R812 ZAR, per guest
, 1 hr
You can message Adriana to customize or make changes.
My qualifications
15 years of experience
I have worked in dance studios and with athletes.
Certified coach
I am a certified functional strength and conditioning coach
Well-qualified
I have a MA in Physiotherapy and Sport Psychology.
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My gallery
Where you’ll go
64930, Monterrey, Nuevo Leon, Mexico
Things to know
Guest requirements
Guests ages 2 and up can attend, up to 6 guests total.
Accessibility
Message your host for details. Learn more
Cancellation policy
Cancel at least 1 day before the start time for a full refund.
No availability
Free cancellation
Personal trainers on Airbnb are vetted for quality
Personal trainers are evaluated for their professional experience, fitness certifications, and reputation for excellence. Learn more
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