Fitness and well being by Jérôme

I offer sports coaching and sophrology sessions.
Automatically translated
Personal trainer in Paris
Provided at your home

Short sport coaching session

R1,204 ZAR ,
30 mins
Quick individual and personalized 30-minute circuit training sports coaching session. If you want to regain or boost your physical fitness to feel better in your body. The session is tailored to your needs and current fitness level, and is based on muscle strengthening exercises, cardio exercises, and stretching. Sessions take place at your home or Airbnb rental, possibility of outdoor sessions to be defined together.

Sophrology discovery session

R1,204 ZAR ,
30 mins
30-minute individual session Introduction to Sophrology: Relaxation Do you want to experience deep relaxation, release physical and psychological tension, and relieve stress? This short sophrology session offers you a first immersion in the practice, to feel the benefits of a soothed body and mind.♂️ Location: At your home or in your Airbnb rental, only in Paris

Sports coaching session

R1,605 ZAR ,
1 hr
Individual and personalized 60-minute circuit training sports coaching session. If you want to regain or boost your physical fitness to feel better in your body. The session is tailored to your needs and current fitness level, and is based on muscle strengthening exercises, cardio strengthening exercises, and stretching. Sessions take place at your home or Airbnb rental, possibility of outdoor sessions to be defined together.

1-hour solo Sophrology session

R1,605 ZAR ,
1 hr
Individual and personalized Sophrology Relaxation Session Treat yourself to a wellness break, at home or in your Airbnb rental, for optimal comfort. ✨ For whom? You feel the need to: • Relax or learn to relax physically • Letting go of stress, difficult emotions, or mental overload • Take time for yourself, away from the hustle and bustle of everyday life Then this session is for you ☺️

Sports coaching and Sophrology

R2,207 ZAR ,
1 hr 30 mins
The individual and personalized session includes circuit training sports coaching, and a relaxation practice. If you want to regain or boost your physical fitness to feel better in your body. If you want to relax, refocus on yourself, ease your physical tensions, let go of stress and your mind, to resume your daily life in a serene way. The sessions take place at your home or Airbnb rental in Paris.

Circuit Training 1h duo/couple

R2,408 ZAR ,
1 hr
Need to get back in shape, maintain or boost your fitness? Circuit training session in pairs adapted and personalized according to your goals and current physical level, in a relaxed and caring atmosphere. Session combining muscle strengthening, stretching, and cardio training effects on certain exercises. At your home or Airbnb rental, outdoors to be defined together.
You can message Jérôme to customize or make changes.

My qualifications

Personal trainer
22 years of experience
I'm a sports coach and gym owner trained in sophrology, a mind-body relaxation technique.
Career highlight
i am a sports coach at the Ministry of Sports, as well as Sophrologist in Paris since 2011
Education and training
I'm a certified sports instructor and coach for fitness professions.
To help protect your payment, always use Airbnb to send money and communicate with hosts.

My gallery

5.0 out of 5 stars, from 3 reviews

0 of 0 items showing

I’ll come to you

I travel to guests in Paris. To book in a different location, you can message me.
You can also come to me: 75012, Paris, France

Things to know

Guest requirements

Guests ages 18 and up can attend.

Accessibility

Message your host for details. Learn more

Cancellation policy

Cancel at least 1 day before the start time for a full refund.
R1,204 ZAR 
Free cancellation

Personal trainers on Airbnb are vetted for quality

Personal trainers are evaluated for their professional experience, fitness certifications, and reputation for excellence. Learn more
See an issue?

Fitness and well being by Jérôme

I offer sports coaching and sophrology sessions.
Automatically translated
Personal trainer in Paris
Provided at your home
R1,204 ZAR 
Free cancellation

Short sport coaching session

R1,204 ZAR ,
30 mins
Quick individual and personalized 30-minute circuit training sports coaching session. If you want to regain or boost your physical fitness to feel better in your body. The session is tailored to your needs and current fitness level, and is based on muscle strengthening exercises, cardio exercises, and stretching. Sessions take place at your home or Airbnb rental, possibility of outdoor sessions to be defined together.

Sophrology discovery session

R1,204 ZAR ,
30 mins
30-minute individual session Introduction to Sophrology: Relaxation Do you want to experience deep relaxation, release physical and psychological tension, and relieve stress? This short sophrology session offers you a first immersion in the practice, to feel the benefits of a soothed body and mind.♂️ Location: At your home or in your Airbnb rental, only in Paris

Sports coaching session

R1,605 ZAR ,
1 hr
Individual and personalized 60-minute circuit training sports coaching session. If you want to regain or boost your physical fitness to feel better in your body. The session is tailored to your needs and current fitness level, and is based on muscle strengthening exercises, cardio strengthening exercises, and stretching. Sessions take place at your home or Airbnb rental, possibility of outdoor sessions to be defined together.

1-hour solo Sophrology session

R1,605 ZAR ,
1 hr
Individual and personalized Sophrology Relaxation Session Treat yourself to a wellness break, at home or in your Airbnb rental, for optimal comfort. ✨ For whom? You feel the need to: • Relax or learn to relax physically • Letting go of stress, difficult emotions, or mental overload • Take time for yourself, away from the hustle and bustle of everyday life Then this session is for you ☺️

Sports coaching and Sophrology

R2,207 ZAR ,
1 hr 30 mins
The individual and personalized session includes circuit training sports coaching, and a relaxation practice. If you want to regain or boost your physical fitness to feel better in your body. If you want to relax, refocus on yourself, ease your physical tensions, let go of stress and your mind, to resume your daily life in a serene way. The sessions take place at your home or Airbnb rental in Paris.

Circuit Training 1h duo/couple

R2,408 ZAR ,
1 hr
Need to get back in shape, maintain or boost your fitness? Circuit training session in pairs adapted and personalized according to your goals and current physical level, in a relaxed and caring atmosphere. Session combining muscle strengthening, stretching, and cardio training effects on certain exercises. At your home or Airbnb rental, outdoors to be defined together.
You can message Jérôme to customize or make changes.

My qualifications

Personal trainer
22 years of experience
I'm a sports coach and gym owner trained in sophrology, a mind-body relaxation technique.
Career highlight
i am a sports coach at the Ministry of Sports, as well as Sophrologist in Paris since 2011
Education and training
I'm a certified sports instructor and coach for fitness professions.
To help protect your payment, always use Airbnb to send money and communicate with hosts.

My gallery

5.0 out of 5 stars, from 3 reviews

0 of 0 items showing

I’ll come to you

I travel to guests in Paris. To book in a different location, you can message me.
You can also come to me: 75012, Paris, France

Things to know

Guest requirements

Guests ages 18 and up can attend.

Accessibility

Message your host for details. Learn more

Cancellation policy

Cancel at least 1 day before the start time for a full refund.

Personal trainers on Airbnb are vetted for quality

Personal trainers are evaluated for their professional experience, fitness certifications, and reputation for excellence. Learn more
See an issue?