This class promotes complete relaxation, softness and oxygenation of the cells. It's an ode to slowness, to introspection. A real caress for the body and mind. Accompanied by music, you will stay in Yoga postures for a long time (gentle postures on the ground) to let the tissues relax and allow your body and mind to find calm. You'll only need a mat. I can rent you some (€5/mat). Classes from 3 people

Vinyasa is an approach to yoga that focuses on the fluidity of movement. Through harmonious transitions and a coherent sequence of postures, we explore the body and its possibilities. This practice is an encouragement to deep awareness of each gesture. You'll only need a mat. I can rent you one if needed (€5/mat).

This class is an ode to movement combining intensity, softness and fluidity, allowing you to relax and breathe deeply. Understand the possibilities of your body. Learn not to judge your weaknesses. Try to be patient. Make the change ♡ You only need a rug. I can rent you one if needed (€5/mat).

Vinyasa is an approach to yoga that focuses on the fluidity of movement. Through harmonious transitions and a coherent sequence of postures, we explore the body and its possibilities. This practice is an encouragement to deep awareness of each gesture. You'll only need a mat. I can rent you one if needed (€5/mat). Private class or two people maximum, for real attention to your practice.

This class is an ode to movement combining intensity, softness and fluidity, allowing you to relax and breathe deeply. Understand the possibilities of your body. Learn not to judge your weaknesses. Try to be patient. Make the change ♡ You only need a rug. I can rent you one if needed (€5/mat). Private class or two people maximum, for real attention to your practice.