Bettering your life with yoga sessions by Silvia
I provide yoga and meditation classes, incorporating asana, pranayama, and hasta mudra.
Personal trainer in Florence
Provided at Silvia's place
Morning hatha yoga
Class includes asana, pranayama, meditation, and relaxation techniques, plus hasta mudra.
R987 ZAR R987 ZAR, per guest
, 1 hr
Yoga for women
Class focuses on women's health, addressing body changes and hormonal fluctuations with yoga.
R1,184 ZAR R1,184 ZAR, per guest
, 1 hr
One-to-one yoga
Individual session tailored to specific needs, suitable for all levels, including yoga teachers.
R1,974 ZAR R1,974 ZAR, per guest
, 1 hr
You can message Silvia to customize or make changes.
My qualifications
15 years of experience
I teach yoga and meditation, focusing on women's health and traditional Chinese medicine.
Collaborated with FUA
I taught the 'Art of Yoga and Meditation' course at the Florence University of Art.
Expert yoga teacher
I am a registered expert yoga teacher (RYT 500-Yacep) with advanced certifications.
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My gallery
Where you’ll go
50142, Florence, Tuscany, Italy
Things to know
Guest requirements
Guests ages 18 and up can attend, up to 6 guests total.
Accessibility
Message your host for details. Learn more
Cancellation policy
Cancel at least 1 day before the start time for a full refund.
R987 ZAR From R987 ZAR, per guest
Free cancellation
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