Yoga and Sound Bath with Nicole

My guided practices are given with care, focusing on calming the nervous system and mind.
Personal trainer in Fort Lauderdale
Provided at your home

Meditation and Sound Therapy

R1,279 ZAR R1,279 ZAR, per group
,
30 mins
This session is aimed at achieving deep calm through meditation with guided techniques to relax the mind and release tension in the body. Crystal bowls and deep gong vibrations assist in restorative healing.

Slow flow awakening

R1,790 ZAR R1,790 ZAR, per guest
,
1 hr
This session combines the mindful movements of hatha yoga with soothing sound vibrations. Practice breath aligned hatha flow to come into mind body balance.

Unwind and align

R1,790 ZAR R1,790 ZAR, per group
,
1 hr
Discover the power of hatha yoga with a session focused on strength, balance, and inner calm through mindful movement and rhythmic breathing.

Power Flow

R1,790 ZAR R1,790 ZAR, per group
,
1 hr
This class is designed to revitalize, strengthen, and challenge the body. Benefits can include improved core strength and flexibility, with a feeling of rejuvenation and grounding.

Power Flow with Sound

R1,960 ZAR R1,960 ZAR, per group
,
1 hr
Energize, strengthen, and challenge the body with a dynamic and empowering sequence. This session focuses on boosting core strength, flexibility, and vitality and ends with a lengthy savasana enhanced by sound therapy.

Extended inner peace session

R2,557 ZAR R2,557 ZAR, per group
,
1 hr 30 mins
This in-depth journey combines a hatha flow with guided meditation and soothing sound therapy.
You can message Nicole to customize or make changes.

My qualifications

Personal trainer
10 years of experience
My specialties include visualization, breathwork, body scanning, sound therapy, and more.
Career highlight
My guided practices prioritize helping people reach a state of mind-body calm.
Education and training
I’ve earned multiple qualifications as a yoga practitioner.
To help protect your payment, always use Airbnb to send money and communicate with hosts.

My gallery

I’ll come to you

I travel to guests in Fort Lauderdale. To book in a different location, you can message me.

Things to know

Guest requirements

Guests ages 18 and up can attend, up to 10 guests total.

Accessibility

Message your host for details. Learn more

Cancellation policy

Cancel at least 1 day before the start time for a full refund.
R1,279 ZAR From R1,279 ZAR, per group
Free cancellation

Personal trainers on Airbnb are vetted for quality

Personal trainers are evaluated for their professional experience, fitness certifications, and reputation for excellence. Learn more
See an issue?

Yoga and Sound Bath with Nicole

My guided practices are given with care, focusing on calming the nervous system and mind.
Personal trainer in Fort Lauderdale
Provided at your home
R1,279 ZAR From R1,279 ZAR, per group
Free cancellation

Meditation and Sound Therapy

R1,279 ZAR R1,279 ZAR, per group
,
30 mins
This session is aimed at achieving deep calm through meditation with guided techniques to relax the mind and release tension in the body. Crystal bowls and deep gong vibrations assist in restorative healing.

Slow flow awakening

R1,790 ZAR R1,790 ZAR, per guest
,
1 hr
This session combines the mindful movements of hatha yoga with soothing sound vibrations. Practice breath aligned hatha flow to come into mind body balance.

Unwind and align

R1,790 ZAR R1,790 ZAR, per group
,
1 hr
Discover the power of hatha yoga with a session focused on strength, balance, and inner calm through mindful movement and rhythmic breathing.

Power Flow

R1,790 ZAR R1,790 ZAR, per group
,
1 hr
This class is designed to revitalize, strengthen, and challenge the body. Benefits can include improved core strength and flexibility, with a feeling of rejuvenation and grounding.

Power Flow with Sound

R1,960 ZAR R1,960 ZAR, per group
,
1 hr
Energize, strengthen, and challenge the body with a dynamic and empowering sequence. This session focuses on boosting core strength, flexibility, and vitality and ends with a lengthy savasana enhanced by sound therapy.

Extended inner peace session

R2,557 ZAR R2,557 ZAR, per group
,
1 hr 30 mins
This in-depth journey combines a hatha flow with guided meditation and soothing sound therapy.
You can message Nicole to customize or make changes.

My qualifications

Personal trainer
10 years of experience
My specialties include visualization, breathwork, body scanning, sound therapy, and more.
Career highlight
My guided practices prioritize helping people reach a state of mind-body calm.
Education and training
I’ve earned multiple qualifications as a yoga practitioner.
To help protect your payment, always use Airbnb to send money and communicate with hosts.

My gallery

I’ll come to you

I travel to guests in Fort Lauderdale. To book in a different location, you can message me.

Things to know

Guest requirements

Guests ages 18 and up can attend, up to 10 guests total.

Accessibility

Message your host for details. Learn more

Cancellation policy

Cancel at least 1 day before the start time for a full refund.

Personal trainers on Airbnb are vetted for quality

Personal trainers are evaluated for their professional experience, fitness certifications, and reputation for excellence. Learn more
See an issue?