Personal Trainers in Puerto Vallarta

Somatic Human Design Action by Veronika

6 years of experience I specialize in conscious event facilitation, ecstatic dance, and personal development. I have several certifications, including reiki. I created FlowQi Method, a somatic practice, and host Human Design workshops.

From ocean to mat: wellness, yoga, and sound

13 years of experience I specialize in vinyasa and yin yoga practices, myofascial release, and therapeutic sound. Tiffany Cruishank taught me myofascial release and yin yoga and Sara Auster taught sound. As Soho House Canouan's resident yoga teacher, I designed a program of wellness courses.

Yoga practice by Mark

20 years of experience I have practiced various yoga styles, teach yoga instructors, and lead retreats. I'm trained in different yoga styles, including Sivananda, Rocket, Vinyasa, and Ashtanga. I am part of the team leading teacher training at the Sivananda Ashram every year.